Affordable Therapy in Calgary
Affordable & Compassionate Therapy
Whether you’re feeling overwhelmed, disconnected, or unsure where to turn, support is available, without leaving home. I offer online therapy in Calgary that’s flexible, secure, and centered around what you need most.
All sessions are virtual and focused on helping you move through life’s challenges with care.
Therapist in Calgary
Meet Your Therapist
Hi, I’m Juliana. I’m a registered therapist offering affordable online counselling to individuals in Calgary and across Canada. With more than 13 years of experience, I work with both teens and adults to navigate anxiety, depression, trauma, relationship stress, and substance use.
If you’ve been wondering how to find a therapist in Calgary who’s supportive, trauma-informed, and meets you with real care, this might be a good place to start.
Areas of Support Available
No matter where you are in the city, I offer virtual therapy in Calgary for a wide range of emotional and mental health concerns. My approach is always person-centered, adaptable, and grounded in respect.
Anxiety Counselling in Calgary
From racing thoughts to constant worry, anxiety can make it hard to be present. I offer anxiety counselling in Calgary using evidence-based tools to help you feel more calm, safe, and steady.
Counselling for Anxiety
Support for Depression
If getting through the day feels like too much, you’re not alone. I provide depression therapy in Calgary that gives you space to talk, reflect, and take small, meaningful steps forward, at your pace.
Counselling for Depression
Substance Use & Alcohol Counselling
If you’re navigating a complicated relationship with alcohol or other substances, you don’t have to figure it out alone. I offer alcohol counselling in Calgary and support for substance use that’s rooted in care, not judgment.
Counselling for Addiction
Trauma Therapy That Respects Your Pace
Whether it’s from childhood or more recent experiences, trauma can affect how you feel and function. I offer trauma counselling in Calgary that centers safety, choice, and gentle progress.
Counselling for Trauma
Relationship Counselling for Individuals
Relationships can be complicated, even when they’re meaningful. I offer relationship counselling in Calgary for individuals wanting to explore patterns, build boundaries, and better understand how they relate to others.
Relationship Counselling
Get in Touch
Support That Comes to You, Wherever You Are
Whether you’re downtown or in the suburbs, online and affordable counselling in Calgary makes it easier to prioritize your mental health.
If you’re looking for depression treatment, trauma therapy, or anxiety support, I’m here to walk alongside you – at your pace.
Got a Question?
Do you provide in-person therapy?
At the moment I only offer online therapy in Canada. This allows clients to receive support from the comfort of their own home while maintaining privacy and flexibility.
Is online therapy just as effective?
Many people have benefited from online therapy in Canada, finding it just as effective as in-person sessions. It offers the same professional support with added convenience, privacy, and accessibility – allowing therapy to fit more easily into daily life.
How much does a therapist cost in Calgary?
Therapy rates vary, but usually therapists in Calgary charge $100 – $220 per session. I offer affordable online therapy in Canada, with sessions at only $90 for 50 minutes.
Featured articles from the blog
My blog, ‘Mindful moments’ covers topics around mental health. Explore articles on navigating anxiety, emotional burnout, trauma responses, boundaries, and more. Written with care, grounded in experience.
