Drug Addiction Therapist
Support That Meets You With Respect and Care
Substance use is often a response to pain, stress, or disconnection, not a personal failure. As an experienced addiction therapist, I offer compassionate, non-judgmental support for anyone looking to explore their relationship with alcohol or drugs.
Whether you’re ready to make a change, feeling unsure, or somewhere in between, online addiction counselling gives you a safe place to start unpacking the “why” behind it all without pressure, guilt, or stigma.
Understanding Substance Use
Substance use can be complex. It may be a way to cope, to escape, or to get through the day but over time, it can create more pain than it relieves. You might find yourself stuck in patterns you didn’t intend, or unsure of what life looks like without it.
Whether you’re navigating alcohol use, drug use, or both, addiction counselling can help you understand what’s driving the cycle, so we can start to shift it, together. There’s no one right way to recover. There’s just your way, and I’m here to support it.
How I Can Support You Through Addiction and Recovery
As a drug addiction therapist, I know how layered and personal this work can be. Together, we’ll unpack patterns, build emotional awareness, and create real, sustainable change. Whether you're seeking alcohol counselling, substance abuse counselling, or simply space to explore your relationship with substances, I offer flexible, virtual support that adapts to your needs.
Non-Judgmental, Evidence-Based Care
My approach combines therapeutic insight with harm-reduction principles. Whether you're working toward sobriety or just trying to cut back, I’ll meet you with compassion, not judgment.
Understanding the “Why” Behind Use
Together, we’ll explore the emotional and situational roots of your substance use, whether it's related to trauma, stress, identity, or overwhelm, so you can begin making changes that feel meaningful and possible.
Flexible, Individual Therapy for Addiction
Every story is different. I offer online addiction counselling that fits your life and honours your process, whether you're looking for counselling for addiction, alcohol and drug counselling, or just someone who gets it.
Get in Touch
When You’re Ready, I’m Here
This work is hard, but you don’t have to do it alone. If you’re looking for a compassionate therapist for drug addiction, or want to begin substance abuse counselling that meets you with care, I’m here to support you at your pace, and in your way.
Reviews & Endorsements
Choosing a therapist is an important decision, and it’s natural to want reassurance. I want to help you feel confident in choosing me, so here’s what people say about my work:
Emily Duffin
Registered Social Worker, MSW, RSW
"I had the amazing opportunity to work with Jules at ACT as counsellors together. She is so real and authentic in her work, and her passion and practice values shine through. If you are looking for someone to trust and who has your back, look no further."
Myroslava Stadnyk
Registered Psychotherapist, BA, MACP
"Juliana offers trauma-informed counselling. She is a compassionate and non-judgmental counsellor."
Natalie Kelly
Registered Social Worker, BSW, MSW, RSW
"Juliana is a naturally non-judgmental, authentic, and compassionate therapist who is deeply invested in her client's well-being. She is skilled in providing a safe, trauma informed space for therapy. I confidently refer individual's to her care."
Got a Question?
How to help someone with drug and alcohol problems?
Encourage open conversations, offer support while maintaining one’s own boundaries, and suggest professional substance use counselling when they’re ready. Therapists can help them take the first steps toward their personal healing path.
How to deal with a drug-addicted person?
It’s important to take care of yourself and set clear boundaries. You can try encouraging them to seek counseling or other forms of support, but recovery is a personal choice. Educating yourself about substance use, seeking support, and maintaining your own well-being can also make a difference.
How does addiction therapy work?
Addiction counselling helps individuals understand and manage cravings, address underlying emotional challenges, and create healthier habits. Therapy can also help individuals recognize patterns that contribute to addiction, their triggers, develop healthier coping mechanisms, and work toward their personal goals of recovery. Different approaches, such as Mindfulness, Internal Family Systems (IFS) and relapse prevention planning are used based on the person’s needs. I work from a harm reduction model, which means I let the client decide their goal for recovery.
How does counselling help with alcohol addiction?
Counselling for alcohol use provides support in understanding the roots of dependency, managing urges, and building more sustainable habits. Through therapy, individuals can explore emotional factors that influence their drinking, identify triggers, and develop personalized coping strategies. Depending on each person’s needs, I may draw on approaches like Mindfulness, Internal Family Systems (IFS), or relapse prevention planning. I practice from a harm reduction perspective, supporting clients in defining their own recovery goals—whether that’s moderation or abstinence.
What does a drug counsellor do?
A drug addiction therapist helps individuals struggling with substance use by supporting them to explore what caused their underlying issues. Therapists can support someone to develop new coping strategies and work with clients to understand their triggers, and take back control.
What therapy is most effective for addiction?
Cognitive behavioral therapy (CBT) and Motivational Interviewing (MI) are commonly used in substance abuse counselling. I see substance use/alcohol use as a trauma response, so I bring a Trauma Informed lens to all my sessions when exploring one’s substance use/alcohol concerns. The most effective therapy depends on the individual’s specific needs and circumstances.
Featured articles from the blog
My blog, ‘Mindful moments’ covers topics around mental health. Explore articles on navigating anxiety, emotional burnout, trauma responses, boundaries, and more. Written with care, grounded in experience.
